Water Kefir is a centuries-old fermented beverage made by combining filtered water with fruits, a small amount of sugar with water kefir grains.
The “grains” consist of bacteria and yeast existing in a symbiotic relationship and look like jelly crystals.
The term “kefir grains” describes the look of the culture only. Water kefir grains contain no actual “grains” such as wheat, or rye.
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