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Agua De Madre Journal

A powerful connection: how water kefir can help to support the health of our gut microbiome
A powerful connection: how water kefir can help to support the health of our gut microbiome
By Sarah Nash, Registered Nutritional Therapist Have you ever come across the old Hippocrates quote, "All disease beg...
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The Benefits of Fermented Foods For Gut Health - Julia Young, Registered Nutritional Therapist
The Benefits of Fermented Foods For Gut Health - Julia Young, Registered Nutritional Therapist
By Julia Young, Registered Nutritional Therapist In recent years, there has been a renewed interest in the age-old pr...
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Water Kefir by Lucia Stansbie
Water Kefir by Lucia Stansbie
Lucia Stansbie on the Nutritional Benefits of Water Kefir Lucia Stansbie, Registered Nutritional Therapist at Food P...
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Water Kefir vs Kombucha
Water Kefir vs Kombucha
Kombucha is to digestive enzymes what water kefir is to probiotics. That’s right water kefir is rich in gut-loving ba...
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10 Reasons to Drink Kefir Water
10 Reasons to Drink Kefir Water
By consuming probiotics such as water kefir, you support the tens of trillions of ‘good bacteria’ that help keep you ...
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