SKIN GUT CONNECTION
The Western World, and a consumerist society lead by multi million pound monolithic corporations, puts so much emphas...
10 Reasons to Drink Kefir Water
10 Reasons to Drink Water Kefir Daily
Our guts (yes, yours and mine) are responsible for looking...
Same Same but Different: Water Kefir v. Dairy Kefir
Ever wondered about the differences between water kefir and dairy kefir? Look no further: the Madre's got the low down.
Research summary: What we know about the ‘live’ cultures
What we have discovered
Based on recently commissioned research by a specialist team at Huddersfield University we no...